| Category | Fish & Shellfish |
|---|---|
| Dimensions | 10kg |
| Sizes | 11/15, 16/20, 21/25, 26/30 |
| Country of Origin | China |
| Handling | Thaw in flowing water / naturally; consume after washing |
| Cooking Method | Can be used in a variety of dishes such as grilled butter, chicken meat, meatballs, and skewers etc. |
Contains a high levelof zinc, making it known as a zinc repository, along with oysters.
(Zinc: an essentialnutrient that helps the various hormones such as thyroid hormone, insulin, and sexhormones)
Effective for dieting,due to low calories and low fat.
Rich in taurine, whichlowers cholesterol.
